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 * Text Domain: GAwp_a0270595
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	<title>robbiehaupt.com &#187; fitness</title>
	<atom:link href="http://robbiehaupt.com/category/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://robbiehaupt.com</link>
	<description>my own website!?!?  SWEET!!</description>
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		<title>Lemon Drop 5K – 18:36</title>
		<link>http://robbiehaupt.com/2013/09/23/lemon-drop-5k-4th-place/</link>
		<comments>http://robbiehaupt.com/2013/09/23/lemon-drop-5k-4th-place/#comments</comments>
		<pubDate>Mon, 23 Sep 2013 18:32:47 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=2357</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2013/09/23/lemon-drop-5k-4th-place/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2013/09/1240245_591687154207124_2107923435_n-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="1240245_591687154207124_2107923435_n" /></a>Ran on a beautiful Sunday morning at Plaza Frontenac&#8211; Lululemon&#8217;s fun and complimentary 5K had a good jump start to the day!]]></description>
				<content:encoded><![CDATA[<p>Ran on a beautiful Sunday morning at Plaza Frontenac&#8211; Lululemon&#8217;s fun and complimentary 5K had a good jump start to the day!</p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2013/09/1240245_591687154207124_2107923435_n.jpg"><img class="aligncenter size-full wp-image-2358" title="1240245_591687154207124_2107923435_n" src="http://robbiehaupt.com/wp-content/uploads/2013/09/1240245_591687154207124_2107923435_n.jpg" alt="" width="576" height="432" /></a><a href="http://robbiehaupt.com/wp-content/uploads/2013/09/Screen-Shot-2013-09-23-at-9.46.14-AM.png"><img class="aligncenter size-large wp-image-2359" title="Screen Shot 2013-09-23 at 9.46.14 AM" src="http://robbiehaupt.com/wp-content/uploads/2013/09/Screen-Shot-2013-09-23-at-9.46.14-AM-1024x594.png" alt="" width="614" height="356" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://robbiehaupt.com/2013/09/23/lemon-drop-5k-4th-place/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Hurl Solo Style!</title>
		<link>http://robbiehaupt.com/2013/04/16/hurl-solo-style-2/</link>
		<comments>http://robbiehaupt.com/2013/04/16/hurl-solo-style-2/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 02:36:51 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=2286</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2013/04/16/hurl-solo-style-2/"><img align="left" hspace="5" width="150" src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" class="alignleft wp-post-image tfe" alt=":)" title="" /></a>Sporting the GoPro at St. Patty’s race again, and this time with my hurl and sliotar and new friends! ]]></description>
				<content:encoded><![CDATA[<p>Sporting the GoPro at St. Patty’s race again, and this time with my hurl and sliotar and new friends! <img src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" /></p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2013/04/Screen-Shot-2013-04-14-at-10.51.40-PM.png"><img class="aligncenter size-large wp-image-2287" title="Screen Shot 2013-04-14 at 10.51.40 PM" src="http://robbiehaupt.com/wp-content/uploads/2013/04/Screen-Shot-2013-04-14-at-10.51.40-PM-1024x574.png" alt="" width="645" height="362" /></a></p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/MAynv8wLhJw?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://robbiehaupt.com/2013/04/16/hurl-solo-style-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cupid’s Undie Run– First Place!</title>
		<link>http://robbiehaupt.com/2013/02/17/cupids-undie-run-first-place/</link>
		<comments>http://robbiehaupt.com/2013/02/17/cupids-undie-run-first-place/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 02:44:09 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=2263</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2013/02/17/cupids-undie-run-first-place/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2013/02/Picture-4-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Picture 4" /></a>I wore my JammyPack for the first time, and was hoping to finish the race within the 5 minute time limit of my Skrillex song, and I didn&#8217;t, BUT I won the race! Thanks to my hurling team for inviting me to come!]]></description>
				<content:encoded><![CDATA[<p>I wore my JammyPack for the first time, and was hoping to finish the race within the 5 minute time limit of my Skrillex song, and I didn&#8217;t, BUT I won the race! <img src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>Thanks to my hurling team for inviting me to come!</p>
<p><a href="http://robbiehaupt.com/wp-content/uploads/2013/02/Picture-4.png"><img class="aligncenter size-full wp-image-2264" title="Picture 4" src="http://robbiehaupt.com/wp-content/uploads/2013/02/Picture-4.png" alt="" width="277" height="374" /></a></p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2013/02/71702_4918798842139_2004642644_n.jpg"><img class="aligncenter size-full wp-image-2267" title="71702_4918798842139_2004642644_n" src="http://robbiehaupt.com/wp-content/uploads/2013/02/71702_4918798842139_2004642644_n.jpg" alt="" width="504" height="672" /></a><a href="http://robbiehaupt.com/wp-content/uploads/2013/02/535571_822221171862_1716196873_n.jpg"><img class="aligncenter size-full wp-image-2268" title="535571_822221171862_1716196873_n" src="http://robbiehaupt.com/wp-content/uploads/2013/02/535571_822221171862_1716196873_n.jpg" alt="" width="476" height="506" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://robbiehaupt.com/2013/02/17/cupids-undie-run-first-place/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lemon Drop 5K- 5th Place</title>
		<link>http://robbiehaupt.com/2012/09/17/lemon-drop-5k-5th-place/</link>
		<comments>http://robbiehaupt.com/2012/09/17/lemon-drop-5k-5th-place/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 22:21:12 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=2170</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2012/09/17/lemon-drop-5k-5th-place/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2012/09/58897-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="58897" /></a>Lululemon hosted another fabulous, complimentary 5K event! They also had a yoga session right after to end the morning with a great stretch! Plaza Frontenac had free swag from local businesses, from fitness shakes to fresh yogurt to margaritas! *High five* to my favorite Southwest food restaurant, Canyon Cafe, for that! 5K time- 18:12! Pictures [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://robbiehaupt.com/wp-content/uploads/2012/09/58897.jpg"><img class="alignright size-full wp-image-2171" title="58897" src="http://robbiehaupt.com/wp-content/uploads/2012/09/58897.jpg" alt="" width="497" height="275" /></a><br />
Lululemon hosted another fabulous, complimentary 5K event!  They also had a yoga session right after to end the morning with a great stretch!  Plaza Frontenac had free swag from local businesses, from fitness shakes to fresh yogurt to margaritas!  *High five* to my favorite Southwest food restaurant, Canyon Cafe, for that!</p>
<p>5K time- 18:12! <img src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;">
<p style="text-align: center;">Pictures from the event!</p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2012/09/60166_441928295849678_463273193_n.jpg"><img class="aligncenter size-full wp-image-2172" title="60166_441928295849678_463273193_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/60166_441928295849678_463273193_n.jpg" alt="" width="576" height="385" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/155190_441928339183007_440268480_n.jpg"><img class="aligncenter size-full wp-image-2173" title="155190_441928339183007_440268480_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/155190_441928339183007_440268480_n.jpg" alt="" width="576" height="385" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/199268_441928369183004_1787360919_n.jpg"><img class="aligncenter size-full wp-image-2174" title="199268_441928369183004_1787360919_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/199268_441928369183004_1787360919_n.jpg" alt="" width="576" height="385" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/483320_441937282515446_2110311994_n.jpg"><img class="aligncenter size-full wp-image-2179" title="483320_441937282515446_2110311994_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/483320_441937282515446_2110311994_n.jpg" alt="" width="576" height="385" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/250709_441943262514848_16637932_n.jpg"><img class="aligncenter size-full wp-image-2176" title="250709_441943262514848_16637932_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/250709_441943262514848_16637932_n.jpg" alt="" width="576" height="385" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/252485_441943075848200_540939127_n.jpg"><img class="aligncenter size-full wp-image-2177" title="252485_441943075848200_540939127_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/252485_441943075848200_540939127_n.jpg" alt="" width="576" height="385" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/564040_441952655847242_1225597992_n.jpg"><img class="aligncenter size-full wp-image-2178" title="564040_441952655847242_1225597992_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/564040_441952655847242_1225597992_n.jpg" alt="" width="574" height="768" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/09/582356_441943685848139_551192192_n.jpg"><img class="aligncenter size-full wp-image-2180" title="582356_441943685848139_551192192_n" src="http://robbiehaupt.com/wp-content/uploads/2012/09/582356_441943685848139_551192192_n.jpg" alt="" width="614" height="411" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://robbiehaupt.com/2012/09/17/lemon-drop-5k-5th-place/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>St. Patty’s Day 2012!</title>
		<link>http://robbiehaupt.com/2012/03/19/st-pattys-day-2012/</link>
		<comments>http://robbiehaupt.com/2012/03/19/st-pattys-day-2012/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 20:27:45 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=2024</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2012/03/19/st-pattys-day-2012/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.17.54-PM-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Screen shot 2012-03-19 at 2.17.54 PM" /></a>It was a radical day!  Started off with the 5-mile race downtown at 9am, followed by some video shooting gig for college lacrosse at CBC High School, then my bike team&#8217;s fundraiser all the way until midnight! I have attached stills and a video of my day downtown.  I love my GoPro!! //www.youtube.com/watch?v=-pFovon32GU]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">It was a radical day!  Started off with the 5-mile race downtown at 9am, followed by some video shooting gig for college lacrosse at CBC High School, then my bike team&#8217;s fundraiser all the way until midnight!</p>
<p>I have attached stills and a video of my day downtown.  I love my GoPro!!</p>
<p><a href="//www.youtube.com/watch?v=-pFovon32GU&#038;fmt=18">//www.youtube.com/watch?v=-pFovon32GU</a></p>
<p><img class="aligncenter size-full wp-image-2027" title="Screen shot 2012-03-19 at 2.17.54 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.17.54-PM.png" alt="" width="515" height="290" /></p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-3.26.54-PM.png"><img class="aligncenter size-full wp-image-2025" title="Screen shot 2012-03-19 at 3.26.54 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-3.26.54-PM.png" alt="" width="563" height="315" /></a></p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.20.46-PM.png"><img class="aligncenter size-full wp-image-2029" title="Screen shot 2012-03-19 at 2.20.46 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.20.46-PM.png" alt="" width="561" height="314" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.20.57-PM.png"><img class="aligncenter size-full wp-image-2030" title="Screen shot 2012-03-19 at 2.20.57 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.20.57-PM.png" alt="" width="561" height="316" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.21.18-PM.png"><img class="aligncenter size-full wp-image-2031" title="Screen shot 2012-03-19 at 2.21.18 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.21.18-PM.png" alt="" width="561" height="316" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.22.07-PM.png"><img class="aligncenter size-full wp-image-2032" title="Screen shot 2012-03-19 at 2.22.07 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.22.07-PM.png" alt="" width="560" height="314" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.22.27-PM.png"><img class="aligncenter size-full wp-image-2033" title="Screen shot 2012-03-19 at 2.22.27 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.22.27-PM.png" alt="" width="559" height="316" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.22.45-PM.png"><img class="aligncenter size-full wp-image-2034" title="Screen shot 2012-03-19 at 2.22.45 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.22.45-PM.png" alt="" width="559" height="315" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.23.35-PM.png"><img class="aligncenter size-full wp-image-2035" title="Screen shot 2012-03-19 at 2.23.35 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.23.35-PM.png" alt="" width="562" height="315" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.25.12-PM.png"><img class="aligncenter size-full wp-image-2036" title="Screen shot 2012-03-19 at 2.25.12 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.25.12-PM.png" alt="" width="561" height="314" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.27.36-PM.png"><img class="aligncenter size-full wp-image-2037" title="Screen shot 2012-03-19 at 2.27.36 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.27.36-PM.png" alt="" width="560" height="314" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.28.22-PM.png"><img class="aligncenter size-full wp-image-2038" title="Screen shot 2012-03-19 at 2.28.22 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.28.22-PM.png" alt="" width="560" height="314" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.31.34-PM.png"><img class="aligncenter size-full wp-image-2039" title="Screen shot 2012-03-19 at 2.31.34 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.31.34-PM.png" alt="" width="574" height="323" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.33.39-PM.png"><img class="aligncenter size-full wp-image-2040" title="Screen shot 2012-03-19 at 2.33.39 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.33.39-PM.png" alt="" width="582" height="326" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.33.55-PM.png"><img class="aligncenter size-full wp-image-2041" title="Screen shot 2012-03-19 at 2.33.55 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.33.55-PM.png" alt="" width="581" height="324" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.34.26-PM.png"><img class="aligncenter size-full wp-image-2042" title="Screen shot 2012-03-19 at 2.34.26 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.34.26-PM.png" alt="" width="581" height="324" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.34.47-PM.png"><img class="aligncenter size-full wp-image-2043" title="Screen shot 2012-03-19 at 2.34.47 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.34.47-PM.png" alt="" width="582" height="326" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.35.11-PM.png"><img class="aligncenter size-full wp-image-2044" title="Screen shot 2012-03-19 at 2.35.11 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.35.11-PM.png" alt="" width="582" height="325" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.35.55-PM.png"><img class="aligncenter size-full wp-image-2045" title="Screen shot 2012-03-19 at 2.35.55 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.35.55-PM.png" alt="" width="581" height="326" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.36.10-PM.png"><img class="aligncenter size-full wp-image-2046" title="Screen shot 2012-03-19 at 2.36.10 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.36.10-PM.png" alt="" width="580" height="326" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.42.02-PM.png"><img class="aligncenter size-large wp-image-2047" title="Screen shot 2012-03-19 at 2.42.02 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/03/Screen-shot-2012-03-19-at-2.42.02-PM-1024x577.png" alt="" width="574" height="323" /></a></p>
]]></content:encoded>
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		<title>Silver Medal</title>
		<link>http://robbiehaupt.com/2012/01/16/silver-medal-2/</link>
		<comments>http://robbiehaupt.com/2012/01/16/silver-medal-2/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:23:09 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=1867</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2012/01/16/silver-medal-2/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.46.18-PM-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Screen shot 2012-01-16 at 1.46.18 PM" /></a>O.D. Loutzenheiser crossed the finish line second this past weekend&#8217;s Frozen Buns Run!  With a time of 19:00 flat!]]></description>
				<content:encoded><![CDATA[<p>O.D. Loutzenheiser crossed the finish line second this past weekend&#8217;s Frozen Buns Run!  With a time of 19:00 flat!</p>
<p style="text-align: center;"><a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.46.18-PM.png"><img class="aligncenter size-full wp-image-1868" title="Screen shot 2012-01-16 at 1.46.18 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.46.18-PM.png" alt="" width="357" height="536" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.46.36-PM.png"><img class="aligncenter size-full wp-image-1871" title="Screen shot 2012-01-16 at 1.46.36 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.46.36-PM.png" alt="" width="357" height="536" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.47.01-PM.png"><img class="aligncenter size-full wp-image-1872" title="Screen shot 2012-01-16 at 1.47.01 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.47.01-PM.png" alt="" width="357" height="536" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.50.45-PM.png"><img class="aligncenter size-full wp-image-1873" title="Screen shot 2012-01-16 at 1.50.45 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.50.45-PM.png" alt="" width="715" height="476" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.51.56-PM.png"><img class="aligncenter size-full wp-image-1874" title="Screen shot 2012-01-16 at 1.51.56 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-1.51.56-PM.png" alt="" width="357" height="536" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-2.16.38-PM.png"><img class="aligncenter size-large wp-image-1875" title="Screen shot 2012-01-16 at 2.16.38 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-2.16.38-PM-1024x726.png" alt="" width="717" height="508" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/trapper.png"><img class="aligncenter size-large wp-image-1876" title="trapper" src="http://robbiehaupt.com/wp-content/uploads/2012/01/trapper-681x1024.png" alt="" width="477" height="717" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-3.28.40-PM.png"><img class="aligncenter size-full wp-image-1878" title="Screen shot 2012-01-16 at 3.28.40 PM" src="http://robbiehaupt.com/wp-content/uploads/2012/01/Screen-shot-2012-01-16-at-3.28.40-PM.png" alt="" width="948" height="203" /></a></p>
]]></content:encoded>
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		<title>Run For The Beads!</title>
		<link>http://robbiehaupt.com/2011/02/28/run-for-the-beads/</link>
		<comments>http://robbiehaupt.com/2011/02/28/run-for-the-beads/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 04:21:38 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=1553</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2011/02/28/run-for-the-beads/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.06.02-PM-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Screen shot 2011-03-13 at 11.06.02 PM" /></a>I ran the first annual 5K Mardi Gras race this past weekend, and had some sweet media time with Fox 2! Check it out! I also ran an awesome time of 17:39! Woohoo!!]]></description>
				<content:encoded><![CDATA[<p>I ran the first annual 5K Mardi Gras race this past weekend, and had some sweet media time with Fox 2!</p>
<p>Check it out! <img src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p><a href="http://www.fox2now.com/ktvi-madri-gras-season-5k-run-22611,0,7021463.story"></a></p>
<p><a href="http://www.fox2now.com/ktvi-madri-gras-season-5k-run-22611,0,7021463.story"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="300" height="450" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="PaperVideoTest" /><param name="bgcolor" value="#ffffff" /><param name="align" value="middle" /><param name="flashvars" value="&amp;titleAvailable=true&amp;playerAvailable=true&amp;searchAvailable=false&amp;shareFlag=N&amp;singleURL=http://ktvi.vidcms.trb.com/alfresco/service/edge/content/3bf58c8e-532f-4160-a4fd-1992bdba51e9&amp;propName=ktvi.com&amp;hostURL=http://www.fox2now.com&amp;swfPath=http://ktvi.vid.trb.com/player/&amp;omAccount=triblocaltvglobal&amp;omnitureServer=fox2now.com" /><param name="src" value="http://ktvi.vid.trb.com/player/PaperVideoTest.swf" /><param name="wmode" value="transparent" /><param name="allowfullscreen" value="true" /><param name="quality" value="high" /><embed type="application/x-shockwave-flash" width="300" height="450" src="http://ktvi.vid.trb.com/player/PaperVideoTest.swf" quality="high" allowfullscreen="true" wmode="transparent" flashvars="&amp;titleAvailable=true&amp;playerAvailable=true&amp;searchAvailable=false&amp;shareFlag=N&amp;singleURL=http://ktvi.vidcms.trb.com/alfresco/service/edge/content/3bf58c8e-532f-4160-a4fd-1992bdba51e9&amp;propName=ktvi.com&amp;hostURL=http://www.fox2now.com&amp;swfPath=http://ktvi.vid.trb.com/player/&amp;omAccount=triblocaltvglobal&amp;omnitureServer=fox2now.com" align="middle" bgcolor="#ffffff" name="PaperVideoTest"></embed></object></a></p>
<p><a href="http://www.fox2now.com/ktvi-madri-gras-season-5k-run-22611,0,7021463.story"> </a></p>
<p><a href="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.06.02-PM.png"><img class="aligncenter size-full wp-image-1554" title="Screen shot 2011-03-13 at 11.06.02 PM" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.06.02-PM.png" alt="" width="604" height="329" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.10.35-PM.png"><img class="aligncenter size-full wp-image-1555" title="Screen shot 2011-03-13 at 11.10.35 PM" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.10.35-PM.png" alt="" width="603" height="330" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.16.22-PM.png"><img class="aligncenter size-full wp-image-1556" title="Screen shot 2011-03-13 at 11.16.22 PM" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.16.22-PM.png" alt="" width="603" height="329" /></a></p>
<p><a href="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.07.37-PM.png"><img class="aligncenter size-full wp-image-1558" title="Screen shot 2011-03-13 at 11.07.37 PM" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.07.37-PM.png" alt="" width="603" height="330" /></a><br />
<a href="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.09.08-PM.png"><img class="aligncenter size-full wp-image-1559" title="Screen shot 2011-03-13 at 11.09.08 PM" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.09.08-PM.png" alt="" width="604" height="329" /></a></p>
<p>I also ran an awesome time of 17:39!  Woohoo!!<br />
<a href="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.26.46-PM.png"><img class="aligncenter size-full wp-image-1564" title="Screen shot 2011-03-13 at 11.26.46 PM" src="http://robbiehaupt.com/wp-content/uploads/2011/03/Screen-shot-2011-03-13-at-11.26.46-PM.png" alt="" width="943" height="290" /></a></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>CFS Family Fit &amp; Fun Run 5K</title>
		<link>http://robbiehaupt.com/2010/10/28/cfs-family-fit-fun-run-5k/</link>
		<comments>http://robbiehaupt.com/2010/10/28/cfs-family-fit-fun-run-5k/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 05:29:07 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=1387</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2010/10/28/cfs-family-fit-fun-run-5k/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2010/10/Screen-shot-2010-10-28-at-12.28.21-AM3-150x150.png" class="alignleft wp-post-image tfe" alt="Screen shot 2010-10-28 at 12.28.21 AM" title="Screen shot 2010-10-28 at 12.28.21 AM" /></a>My third time running this event!  Can I win again!? Run With Robbie! Nov. 6th at 9AM Here&#8217;s a link if you wanna sign up&#8230; http://www.cfserve.org/More%20Run%20Info.htm]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">My third time running this event!  Can I win again!? <img src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;">Run With Robbie! <img src="http://robbiehaupt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p style="text-align: center;">Nov. 6th at 9AM</p>
<p style="text-align: center;">Here&#8217;s a link if you wanna sign up&#8230;</p>
<p style="text-align: center;"><a href="http://www.cfserve.org/More%20Run%20Info.htm" target="_blank">http://www.cfserve.org/More%20Run%20Info.htm</a></p>
<p style="text-align: center;"><a rel="attachment wp-att-1406" href="http://robbiehaupt.com/2010/10/28/cfs-family-fit-fun-run-5k/screen-shot-2010-10-28-at-12-28-21-am-4/"><img class="aligncenter size-full wp-image-1406" title="Screen shot 2010-10-28 at 12.28.21 AM" src="http://robbiehaupt.com/wp-content/uploads/2010/10/Screen-shot-2010-10-28-at-12.28.21-AM3.png" alt="Screen shot 2010-10-28 at 12.28.21 AM" width="561" height="403" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>2010 U-City Loop Memorial Day Run</title>
		<link>http://robbiehaupt.com/2010/05/26/2010-university-city-memorial-day-run/</link>
		<comments>http://robbiehaupt.com/2010/05/26/2010-university-city-memorial-day-run/#comments</comments>
		<pubDate>Wed, 26 May 2010 20:54:58 +0000</pubDate>
		<dc:creator><![CDATA[robbie]]></dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://robbiehaupt.com/?p=729</guid>
		<description><![CDATA[<a href="http://robbiehaupt.com/2010/05/26/2010-university-city-memorial-day-run/"><img align="left" hspace="5" width="150" height="150" src="http://robbiehaupt.com/wp-content/uploads/2010/05/DSC_2565-150x150.jpg" class="alignleft wp-post-image tfe" alt="DSC_2565" title="DSC_2565" /></a>Run With Robbie!]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-730" href="http://robbiehaupt.com/2010/05/26/2010-university-city-memorial-day-run/dsc_2565/"><img class="alignright size-full wp-image-730" title="DSC_2565" src="http://robbiehaupt.com/wp-content/uploads/2010/05/DSC_2565.jpg" alt="DSC_2565" width="336" height="223" /></a>at 9AM, the 5K race begins!</p>
<p>wanna run with me?  gimme a holla!</p>
<p>here is a link to register:</p>
<p>http://www.ucpl.lib.mo.us/memorialdayrun.aspx</p>
<p>and bound to get brunch after the race!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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